Lifestyle
Wellness is a Personal Endeavour, not a Prescriptive One
Ariella Lenton-Brym
The notion of “wellness” is often promoted on social media as an aspirational lifestyle. It is packaged as a specific aesthetic, the achievement of which requires adherence to a ...
5 recipes that will help fuel your day
Ready to take your favourite recipes to the next level? Cooking at home is a great opportunity to experiment with new textures and flavours. Whether it’s with a quick (yet indulgent) breakfast, mid-morning munch or a d...
‘It’s okay to not be okay’
By Dr. Adrienne Toogood
COVID19 has been long, and we are continuing to manage this new, ongoing reality. A silver lining has been the openness of individuals publicly discussing the impact of COVID on their lives. Perhaps the...
Official Rules for “what does your wellness look like” Contest
NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING.
Eligibility: The "What does your wellness look like" Contest (the “Contest”) is open to residents of Canada, excl...
Up close and personal with six of our SimplyProtein team members on what wellness means to them.