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Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. She has infused this outlook into Abbey’s Kitchen Inc., a multi-faceted food, nutrition and motherhood media brand and consulting company developed with the goal of celebrating the pleasurable eating experience. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth busting, the Abbey’s Kitchen blog and Youtube channel have become popular spaces for garnering buzz about nourishing food. In December 2018, Abbey released her debut cookbook, The Mindful Glow Cookbook, published by Penguin Random House.
Abbey has regular editorial columns in Best Health Magazine, Healthline, Self and Eating Well Magazine, among countless other print and online publications. Abbey is an expert regular on Canada’s number one lifestyle program, The Marilyn Denis Show and has also appeared on Dr. Oz.