SIMPLYPROTEIN® BLOG

Nutrition

Smoothie Bowl Recipe!

Healthy Living, Nutrition, Recipes | 10-08-2019

Smoothie bowls can take many shapes, forms and colours! With plenty of fruits, nuts and seeds to top your bowl with, we’ve come up with our favourite combo. One of the best things about these delicious bowls is that you can cater them to your dietary needs or restrictions! If...

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Our Summer Superfood List

Healthy Living, Nutrition | 06-05-2018

What are superfoods? Popular magazines, TV shows, and blogs are all buzzing about them, but it’s hard to pin down a precise answer. That’s because, unlike organic foods, superfoods are not regulated. Most experts agree, however, that a superfood is a food that contains high levels of vitamins and minerals....

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Recipes to try for Nutrition Month

Healthy Living, Nutrition, Recipes | 03-10-2018

They say that breakfast is the most important meal of the day, but it can be easy to skip when you are running behind in the morning. As we kick off Nutrition Month, we have compiled some breakfast options that are quick, use a few simple ingredients and are so...

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5 Tips to Put a Little More “Spring” Into Your Step

Healthy Living, Nutrition | 03-30-2017

Now that the winter hibernation is over, it’s time to get moving and back into a routine. Enlist your friends and family and pledge to start better habits. With their support, you’ll be more accountable, and you’ll have a lot more fun! Here are some of our tips to start...

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