Smoothie bowls can take many shapes, forms and colours! With plenty of fruits, nuts and seeds to top your bowl with, we’ve come up with our favourite combo. One of the best things about these delicious bowls is that you can cater them to your dietary needs or restrictions! If...
Read MoreOfficial Rules for Holiday Giveaway Contest NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. Eligibility: The “Holiday Giveaway” Contest (the “Contest”) is open to residents of Canada, excluding Quebec, who are at least eighteen (18) years or older. Employees of Wellness Foods are not eligible to enter. Contest...
Read MoreWith the holidays around the corner, November is a perfect time to start thinking about ways to give back to your community. Throughout the month of November, there are tons of opportunities, big and small, to volunteer! Check out our give-back-guide below for opportunities in your area! Toronto Holiday helpers...
Read MoreFor many, the Canada day long weekend is the first real weekend of the summer! With an extra day and (fingers crossed) beautiful weather, this weekend should be a blast! If you’re having trouble deciding what do this weekend, look no further! We’ve come up with our top things to...
Read MoreTHIS CONTEST IS OPEN ONLY TO RESIDENTS OF CANADA (EXCLUDING QUEBEC)[A1] AND IS GOVERNED BY CANADIAN LAW Standard data rates apply to participants who choose to participate in the Contest via a mobile device. Please contact your service provider for pricing and service plan information and rates before mobile device...
Read MoreSpring has finally sprung! Which thankfully means the long and dreary winter days are (hopefully) behind us. If you’re like us, springtime gives us renewed energy and a fresh perspective! Some of our favourite ‘spring things’ aren’t big changes, but they leave us feeling fresh and renewed. Brighten things...
Read MoreThere’s more to being healthy than diet and exercise. Getting a good night’s sleep (every night!) is vital to your overall health. Logging Z’s not only benefits your day-to-day productivity, but it also boosts your immune system, improves your mood, prevents illness such as diabetes and heart disease, slows down...
Read MoreThe holiday season has finally come to a close. Which usually means its time to get back on track and start the ‘new year, new you’ mentality. Although this mantra means well, we think you crushed your 2018 goals, and that’s something to celebrate. We want you to build off...
Read MoreThere is nothing quite like fall. With the leaves changing and the temperature dropping, it’s the perfect time to spend your last days outdoors before bundling up for winter. Since we love this time of year so much, we wanted to share 5 outdoor activities to make the most of...
Read MoreBike commuting is considered the ultimate in multitasking: environmentally friendly, economical, fantastic heart- pumping exercise, a chance to de-stress while enjoying the outdoors. What’s not to love? If you haven’t already discovered the joys and perks of bike commuting, here are some tips to get you started. Tune-Up: Make sure...
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Wellness Foods Inc.
355 Adelaide St. West, Ground Floor
Toronto, ON, M5V 1S2